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Audible Evergreen Fitness Audiobooks
This page is dedicated to Evergreen Audible Fitness Audiobooks are audiobooks that stand the test of time and are relevant no matter when they are purchased and played. These audiobooks are ready and waiting to teach you what it is you need to know.
Amazing Audible Evergreen Fitness Audiobooks for You
This page is dedicated to Audible Evergreen Fitness Audiobooks where audible audiobooks are recommended that will help you in your fitness. It is through these audiobooks and investment in them that your fitness will improve and your well-being become greater. This will help you personally both at work and in your business.
You can change your life by taking action today and following through with your decision for three weeks to form a habit and stick to it for
10,000 hours by consistently taking action which will move you to a place you have never been before called success.
From Strength to Strength
It turns out the second half of life is governed by different rules. In middle age, many strivers begin to find success coming harder and harder, rewards less satisfying and family relationships withering. In response, they do what strivers always do: they double down on work in an attempt to outrun decline and weakness, and deny the changes that are becoming more and more obvious. The result is often anger, fear and disappointment at a time in life that they imagined would be full of joy, fulfilment and pride.
Finding Ultra
An incredible but true account of achieving one of the most awe-inspiring midlife physical transformations ever.
In October 2006, the night before he was to turn 40, Rich experienced a chilling glimpse of his future. Nearly 50 pounds overweight and unable to climb the stairs without stopping, he saw where his sedentary lifestyle was taking him. Most of us look the other way when granted such a moment of clarity, but not Rich. Plunging into a new way of eating that made processed foods off-limits and prioritized plant nutrition and daily training, Rich morphed – in mere months – from out-of-shape midlifer to endurance machine.
Born to Run
Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt?
In search of an answer, Christopher McDougall sets off to find a tribe of the world’s greatest distance runners and learn their secrets – and in the process shows us that everything we thought we knew about running is wrong.
Audible Fitness Audiobooks - What Are They?
A lot of people have been asking me about audible fitness audiobooks. I have a couple of questions for you. What are audible fitness audiobooks? And why would anyone want to listen to them?
Audible fitness audiobooks are just that. They are audio versions of your favorite books, magazines, and articles that you can download onto your mp3 player or iPod. You can listen to them while you work out, walk, run, drive, commute, or even while you sleep. The great thing about audible fitness audiobooks is that they are not only entertaining but also educational.
Why make audible fitness audiobooks? Well, there are several reasons. One reason is that they can save you time and money. Instead of buying a book at the store, you can download it from audible fitness audiobooks. That means you don’t have to go to the store, pay for the book and then come home and read it. You can download the book onto your mp3 player or iPod and listen to it while you work out, drive or do whatever else you need to do. Another benefit is that you can listen to the book again and again. You can listen to it over and over and still learn something new every time you listen to it.
Training for the Uphill Athlete
Training for the Uphill Athlete
Dovetailing on the success of Training for the New Alpinism and Patagonia’s own emphasis on all mountain use, Training for the Uphill Athlete translates theory into the methodology to allow you to write your own training plans and coach yourself to endurance goals.
Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands down the best endurance athlete at this time, present training principles for the multisport mountain athlete who regularly participates in a mix of distance running, ski mountaineering, and other endurance sports that require optimum fitness and customized strength.
Mission Total Resilience
TV superstar Ant Middleton challenges you to supercharge your self-esteem, maximize your potential and turn setbacks into opportunities for growth!
You’re stronger than you think!
Ant’s warm, straight-talking guide is packed with motivating tasks and challenges, mood-boosting physical activities, alongside inspiring personal stories. Learn to celebrate your strengths, set meaningful goals, and turn tough times to your advantage…all while having fun!
Perfect for fans of Matthew Syed’s You Are Awesome and Marcus Rashford’s You Are a Champion.
Endure
Living in a small town where dreams were dismissed and bouncing between the homes of divorced parents, Cameron Hanes carried low expectations and no hope for a life of fulfilled potential. Then he discovered his great love—the bow. For Cameron, finding his drive, his purpose, a reason for pushing himself every single day, changed everything.
Endure chronicles the lessons Cameron has learned and compels us to raise our expectations of ourselves. Cameron inspires us to have the work ethic, endurance and resiliency needed to push our limits and break the barriers that keep us from our true purpose.
The Art of Resilience
Best-selling author and award-winning adventurer Ross Edgley have been studying the art of resilience for years, applying all he has learned to become the first person in history to swim all the way around Great Britain, breaking multiple world records along the way. Now, Ross turns his attention to mental strength and Stoicism.
Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools, and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.
IWhat should be included in an audio version of a book, magazine, or article? There are a few things that you should include when making your audible fitness audiobook. The first thing is that the material should be relevant to what you are trying to achieve with your workout, diet, or other health-related goals. If you are trying to lose weight, you should make sure that the material you choose is appropriate for that goal. You also need to make sure that the material is written in a way that is easy to understand. For example, if you are reading a weight loss article, you will want to make sure that it is written in a way that makes sense. If you are reading a recipe for a healthy meal, you will want to make certain that the instructions are clear.
What is the purpose of an audio version of a book or article? The purpose of making audible fitness audiobooks is so that you can listen to them while you exercise, drive, or do anything else that requires you to use your mind. It’s also important that you have the ability to listen to them on your own schedule. You can listen to them any time that you want to. That means that you can listen to them before you get up, during your commute, while you are working out, walking, running, driving, or doing anything else that you need to do.
The Triathlete's Training Bible
The Triathlete’s Training Bible
The Triathlete’s Training Bible is the best-selling and most comprehensive guide for aspiring and experienced triathletes. Joe Friel is the most trusted coach in the world, and his proven triathlon training program has helped hundreds of thousands find success in the sport of triathlon.
Joe has completely rewritten this new fourth edition of The Triathlete’s Training Bible to incorporate new training principles and help athletes train smarter than ever.
The Triathlete’s Training Bible equips triathletes of all abilities with every detail they must consider when planning a season, lining up a week of workouts, or preparing for race day.
Blueprint
From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book comes to the ultimate blueprint to building a bulletproof body.
Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training and take the next steps in a lifelong journey of redefining what the human body is capable of. In Blueprint, Ross shares the cutting-edge training program that empowered him to rebuild his body from surgery and a doctor’s gloomy prognosis in just 365 days to complete a world record swim.
52 Ways to Walk
Bloomsbury presents 52 Ways to Walk by Annabel Streets, read by Deryn Edwards.
Walking had become, once again, the great adventure of my life. But this time science could explain how and why.
Walking strengthens our bodies, calms our minds and lifts our spirits. But it does so much more than this. Our vision, hearing, respiration, sleep, cognition, memory, blood pressure, sense of smell, and balance (to name a few) are all enhanced by how we walk. For instance:
A Life Worth Breathing
We can do more with this life. We all know it, we all wish for it, but just how to do that eludes us. In his new book, A Life Worth Breathing, internationally renowned yoga teacher and spiritual philosopher Max Strom show us the way. His groundbreaking book reaches past expected dogma in a language that is vital, inspired, and accessible. Strom leads us on a journey of self-discovery as we excavate our past in order to have a better understanding of our present.
According to Max Strom, We live in fear of terrorism but in actuality, the most devastating terrorism comes from within us as we sabotage ourselves.” With practical techniques, A Life Worth Breathing offers us a path to transformation with visionary insights on forgiveness, gratitude, and self-empowerment.
Take Action Today
Do You realize that your qualification that may get you a job is just a starting point and that's all? Don't make the mistake of sitting on your job for forty years while hoping you will get success because the truth is you may not ever get what you are looking for. You have to step out and build your own boat and set your own sail if you want true success. Make a decision not to be a failure in life by grabbing the opportunity with both hands and then TAKE MASSIVE ACTION. Diehard4education will help you to succeed if you remain positive in the way you think.
How to Make an Audible Fitness Audiobook Video Review
Audible fitness audiobooks are a great way to get exercise and lose weight. There are many different ways you can use them to help you with your fitness goals. This article will explain how to make a good audible fitness audiobook video review, and why it is so important to do one.
First off, you need to know that you can make your own audible fitness audiobook videos by recording yourself doing exercises or playing games. You can also purchase audio books online from places like Audible.com, and download them to your computer.
Workouts for Seniors over 60
Do you wish you could regain the energy, strength, balance, and mobility you had in your younger years? Or are you living with joint pain or stiffness and want to address this to allow for a more productive and pain-free life? Well, if the answer to either of these is yes, then please pay attention!
If it doesn’t challenge you, it doesn’t change you! A recent CDC study found that less than one in four people get enough exercise. This is a very significant stat as physical exercise is hugely important in maintaining both physical and mental well-being. Without exercise, as we age we experience energy loss, stiffness, aches, and general weakness. These can be worsened if other medical issues come into play, such as osteoporosis or arthritis. Combined, this can lead to loss of independence and reduced quality of life.
The Fitness Mindset
How would it feel to have the body you’ve always wanted, a huge boost in energy, and the mindset to keep it forever? Have you ever felt frustrated about not getting the results you want? Do you feel you are eating the right foods and doing the correct workouts but your body still isn’t changing as quickly as you want? Are you grinding through your workday with low energy levels, praying for the next day off so you can sleep in? If this sounds familiar, then The Fitness Mindset is the audiobook for you. The Fitness Mindset gives you everything you need to get the body you’ve always dreamed of, ramp your energy levels through the roof and develop the mindset to keep it forever.
The World's Fittest Book
How to train for anything and everything, anywhere and everywhere.
The World’s Fittest Book is set to become every fitness enthusiast’s bible. Dubbed the body’s complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake, and unlocking your superhuman physical potential.
Packed with workouts the author tried and tested in the pursuit of multiple world records, it’s more than a book, it’s the greatest training tool ever written! Designed for anyone who wants to make permanent and lasting changes to their food and fitness, it’s the first book to combine the teachings, tips, and tricks of Olympic and world champions into one easy-to-follow resource.
Fitness & Exercise Motivation
This Is the Sixth and Best Yet from Author James Atkinson: Fitness & Exercise Motivation.
Without the right mindset, no one will reach their health and fitness potential, and that’s exactly what James Atkinson focuses on in this book. James Atkinson knows what it takes to set a goal, and only through sustained, consistent motivation will that goal ever be met.
This book is for anyone who wants to make a change in their life but doesn’t know where to start, or doesn’t think they have the motivation to meet their goals because after all, motivation is a shared quality in any type of fitness goal.
Now that you have your audible fitness audiobook video, you want to make sure that you are giving people enough information for them to understand. This means that you need to include information about what you are going to do in the video. Also, you need to include information about the benefits of doing this exercise. For example, if you are going to do crunches, then you need to tell people how many reps they are going to do. Also, you need to give them some tips on how to do them correctly. This is especially important if you are new to this exercise.
Finally, you need to provide links to other sites where people can find more information about the exercise. This is a very important part of your audible fitness audiobook video review because it gives people another option besides yours.
In conclusion, audible fitness audiobook video reviews are important because they help people to understand what you are talking about. If you don’t know how to make these videos, you can hire someone to do it for you. Just make sure that you have a clear idea of what you want before you do this. It is best to have a clear vision of what you want before you start making your audio.
Bigger Leaner Stronger
International Best Seller
If you want to get bigger, leaner, and stronger without steroids, good genetics, extreme dieting, or wasting ridiculous amounts of time in the gym…you want to listen to this book.
Because here’s the deal: Building lean muscle and burning stubborn fat isn’t nearly as complicated as you’ve been led to believe.
This book is the shortcut.
The Little Black Book of Workout Motivation
The Little Black Book of Workout Motivation
International Best Seller
Let’s face it: fitness is hard.
Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym?
Have you ever been unable to stop hitting the snooze button in the morning?
Have you ever felt secretly afraid you just don’t have what it takes to transform your body and health?
Welcome to the club.
Burn the Fat, Feed the Muscle
Burn the Fat, Feed the Muscle
A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days!
A huge success as a self-published e-book, Burn the Fat, Feed the Muscle is the bible of fat loss that will help anyone to get his or her dream body. Tom Venuto has created a program using the secrets of the world’s leanest people, although it’s not about getting ripped; it is about maximizing your fat loss through nutrient timing and strategic exercise. This totally revised and 25 percent-new book includes a never-before-shared plan that will make it even easier for everyone to achieve amazing results.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
The Fast 800
Australian and New Zealand edition
The number one bestseller in Australia and the UK
Based on the latest groundbreaking science
The ultimate guide from the creator of the 5:2 – how to combine rapid weight loss and intermittent fasting for long-term good health.
An exciting new program built around a more manageable 800-calorie fast day.
Are You Ready for Opportunity?
If you are ready for an opportunity which means you are looking to ACT Now then you are in the right place to find something that resonates with you so you can decide to ACT NOW.
Muscle Myths
Do any of the following claims sound familiar?
“I have bad genetics – I just can’t build muscle or lose fat easily.”
“You have to work your abs more to get a six-pack.”
“When doing cardio, you want your heart rate in the ‘fat burning zone.”
“Don’t eat carbohydrates – they make you fat.”
“Don’t eat at night if you want to lose weight.”
“If you wait too long between meals, your body goes into ‘starvation mode and you will mess up your metabolism.”
“I’m overweight because I have a slow metabolism.”
You’ve probably heard one or more of these statements before, and the sad truth is lies like these have ruined many people’s fitness ambitions.
Functional Training and Beyond
Functional Training and Beyond
Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel The Bioneer, where he provides expertise on functional training, brain training, productivity, flow states and more. Currently popular functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multifaceted movements. In Functional Training and Beyond, Adam reveals how we can become better than just functional. We can improve not only our physical performance but also our mental state. We can train so that we move better, think more clearly, feel energetic and even live more efficiently.
The Awakened Ape
The Awakened Ape
What secrets do Amazonian tribes, Himalayan hermits, and enlightened monks know about health and happiness that have been lost to the world today?
In The Awakened Ape, Jevan Pradas uses evolutionary psychology to hack the human mind and body to answer the question: “How can we enjoy life to the fullest?” The results, while unexpected, are completely backed by science.
Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan’s adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.
Healthy as F*ck
Healthy as F*ck
A no-excuses kick-in-the-ass to wellness, from an award-winning trainer and fitness expert.
Join the movement. Ditch the diet.
Who is ready to stop thinking about weight loss? To free their brain from thoughts about ketones, calories, and fasting? Who wants life to be more effortless, energetic, and empowered?
Welcome to a refreshing and gloriously unapologetic conversation about health, fitness, and habits. Award-winning trainer Oonagh Duncan cuts through the wellness clutter to drop some truth bombs: It might not be six-pack abs you’re looking for – it might be happiness, confidence, and acceptance. But if losing your belly is what you want, don’t let anyone – including yourself – stop you from going after it. And she’ll show you how to make it happen.
